Product Description This innovative brain health workbook has sold over 2.5 million copies globally!
Dr. Kawashima, a prominent neurologist in Japan, developed this program of daily simple math calculations that can help boost your brain power, improve your memory, and stave off the mental effects of aging. The exercises in this book have even been shown to help those suffering from Alzheimer?s.
The idea, Dr. Kawashima says, is to "work out the brain much like we work out the rest of our bodies. It has long been known that regular exercise helps slow the deterioration of our muscles, and the same is true for our brains."
Good workout for your brain November 13, 2008 Really had fun making this part of my daily routine. I became faster with my mental calculations as a result of the book and moved from being a lazy thinker depending on my calculator for simple math.
Just what I wanted!! March 31, 2008 0 out of 1 found this review helpful
Exactly the book I was looking for. And, as usual, Amazon delivers things quickly!! That is why most people with APO and FPO addresses prefer to order from Amazon!
Train Your Brain: 60 Days to a Better Brain February 9, 2008 Great brain exercises. Anxiously anticipating the next book. Ideal for any adult wanting to stay sharp.
much ado about nothing August 23, 2007 0 out of 2 found this review helpful
This was a very disappointing book. It could have been condensed into a 2 page article.
Brain training May 7, 2007 2 out of 2 found this review helpful
A great book for exercising your brain. Easy to follow, simple and effective. After doing the exercises for almost 60 days I have seen definite improvement in my ability to recall and remember information.
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