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Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
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Avg. Customer Rating:(based on 1077 reviews) Sales Rank: 1053 Category: Book
Author:Toni Weschler Publisher:Collins Living Studio:Collins Living Manufacturer:Collins Living Label:Collins Living Languages: English (Original Language), English (Unknown), English (Published) Media: Paperback Edition: 10th Number Of Items: 1 Pages: 512 Shipping Weight (lbs): 1.7 Dimensions (in): 9.1 x 7.3 x 1.4
Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include:
?New 'Preface to the 10th Anniversary Edition"
?Updates on new fertility technologies
?Natural approaches to conception
?Updated Resources and Books
For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to:
?Enjoy highly effective, scientifically proven birth control without chemicals or devices
?Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception
?Increase the likelihood of choosing the gender of her baby
?Gain control of her sexual and gynecological health
Amazon.com Review This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with the woefully ineffective "rhythm" method). Author Toni Weschler has been teaching fertility awareness for almost 20 years, and it's only just now gaining in popularity. As the book explains, by using simple fertility signs including peaks in morning body temperature and changes in cervical position and cervical mucus, it's possible to determine when ovulation is taking place. Fertility awareness is therefore useful for not only couples who are trying to conceive, but for those who are aiming to avoid pregnancy without the use of chemical contraceptives. It will be of special interest to those women who have suffered from infertility; many FAM practitioners have told the author that by filling in the detailed charts in the book, they've realized that they were chronically miscarrying, even when their doctors told them they weren't conceiving at all. As the book explains, by charting body temperature, it's simple to tell when pregnancy has occurred--and when there's danger of miscarriage. Taking Charge of Your Fertility also explains how to choose the sex of your baby by timing intercourse according to certain fertility signs. It also features thorough, easy-to-understand explanations of hormones, the menstrual cycle, and menopause, along with fertility tests and treatments and their long- and short-term side effects, plus a topnotch resource section. Recommended for any woman who wants to better understand her body. --Erica Jorgensen
Empowers women to better understand themselves November 26, 2008 Easy to understand, very informative and much more detailed than any other book on the subject that I've come across. We used this method as our form of birth control for 2 years effectively. When we were ready to conceive, the information in this book as well as in Choosing the Sex of Your Baby helped us conceive in a matter of a few months and we now have a 10 month old son, thanks in part to this book :).
Great reference November 23, 2008 This book is a great educational tool. Even if you do not want to practice FAM, it educates a woman on her body beyond what you will get in any biology class. Definitely a must have.
The Bible of Fertility Awareness November 22, 2008 Considered the "Bible" of Fertility Awareness (FAM), this book is a real eye-opener for women and girls of all ages. The information about our bodies that is contained in this book is invaluable, and should really be taught to every girl approaching puberty (or sooner!). You will wonder why you weren't taught/didn't know the secrets that your body shares with you every month or so during different steps in your fertility cycles. Do you realize that the "due dates" doctors project for their pregnant patients can be completely inaccurate, depending on the length of your cycle and when you ovulated the month you conceived? Really awesome information. (FYI, This is not your mother's "Rhythm Method" of the past.)
To complete the journey from preconception health, to pregnancy, to birth and beyond, look to Healing Our Children: Because Your New Baby Matters! Sacred Wisdom for Preconception, Pregnancy, Birth and Parenting (ages 0-6) by Ramiel Nagel. The Fertility Awareness Method or Natural Family Planning is recommended by Ramiel as the only method of contraception safe enough to ensure the healthiest pregnancy and child possible.
Didn't know that I didn't know. November 19, 2008 This is a great comprehensive book! I learned a lot of information about my body that I was unaware that I didn't know. Why isn't this anatomy information taught in high school health?
Great! November 10, 2008 I have only had this book for a short time, but it has already been very helpful. It is simple and informative. Exactly what I was hoping for so I am very pleased.
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