Product Description Lose weight the easy way with this superb, high quality weight loss hypnosis CD by Glenn Harrold. Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis tape/CD will help you achieve these aims in a safe and natural way, free of any harmful side effects. After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple post hypnotic suggestions to release any need or desire for sweet or fattening food. You will want to eat smaller amounts of healthy food instead. This high quality hypnosis CD recording utilises skilled weight control hypnotherapy techniques, and it will help you to break any negative associations with eating and dieting. By taking full control of your eating habits, you will begin to lose weight the best way possible - slowly and steadily. You will also feel motivated to take more exercise and to remain a healthy eater forever, even after you have reached your target weight. Lose weight now features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions - all compounding the overall effect. This powerful hypnotic weight control CD is one of our best sellers and the CD version was at number 2 in the UK's overall best selling self-help audio charts for 2005. It is also our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution.
Good Tape but generic April 7, 2008 1 out of 1 found this review helpful
Its hard for a hypnotist that sells's CD's for mass consumption to make a specialized tape. This is a good tape but I preferred Mind Over Platter which I felt was more specific to women. This tape will taper mindless eating though.
this one works April 5, 2008 2 out of 2 found this review helpful
I have tried two other similiar CDs and this one is the best. I lost 5 pounds without trying or thinking about it. When I stopped listening for a couple of months, sure enough, I gained it back. It's very relaxing as well.
Finally a Good Subliminal CD January 12, 2008 1 out of 1 found this review helpful
Most hypno-subliminal CD's are by egocentric perfect-self gurus and full of overly positive nonsense. The therapist on this CD has a nice voice, British but completely audible by Yankees. In face, his voice is welcoming and soothing, the relaxation bit is effective and a great way to fall asleep and let the CD do its work. I think its worth the $ and time will tell if it has a drastic effect on my attempt to lose weight but I do find myself wanting to listen to it. The messages are great and I believe this to be the first one of its kind I didnt regret after listening. Ignore the fancy covers and smiles on the overpaid overly enthusiastic motivational speakers and try this first.
Very Soothing December 22, 2007 1 out of 1 found this review helpful
Glenn Harrold has a good voice, a thick British accent (which is OK with me), and is excellent at self-hypnosis. His CD includes very positive eating and exercising affirmations. There are two sections on the CD, I like the second better than the first. The only downsides are the synthesizer trumpet music in the introduction of the first section. Once you get past that section, however, the rest of the music is very peaceful and relaxing. The only other downside is the vernacular. He says "I enjoy taking exercise." Americans would say "I enjoy exercising." A minor point, but it's a bit distracting in that section of the CD. I would recommend this CD as a dieting and motivational aid. It is also helpful for relaxing, even if you don't use it for the other reasons.
Had High Hopes but Did Not Lose Weight November 25, 2007 3 out of 3 found this review helpful
I had such great success with Glenn Harrold's Deep Sleep CD (see my review), I had high hopes for this one. I am sad to say I did not have success.
I can only guess, but I think that the message is not a good fit for me. The message is negative, along the lines of "do not have yucky sweet things". It was not a message that resonated with me. I tried it for months with no results.
I more recently have purchased the much more costly series of CDs from Roberta Temes "Enjoying Weight Loss". I find myself much more drawn to her more positive approach and I AM finding modest success. Moreover I have a much more upbeat outlook, and find myself taking positive steps without resistance. (Roberta has a heavy New York accent which was very grating to me, but I have gotten used to it, sort of...)
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