Product Description Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.
The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
Interesting and Helpful November 9, 2008 I have found this book very interesting. I have recorded the scripts so that I can listen to them as I am lying in bed which is nice when I don't feel like reading it, but I do think it has been helpful reading it out loud as the method suggests. I feel like I get more out of it when I read it but I figure listening when I am too tired to read is better than nothing. I find that it has helped me have a better mind set and I am able to handle difficult instances better because I remember the suggestions in those times. The mind is very powerful and I have found this an easy way to tap into that power. I am still experimenting with the techniques in this book but I recommend this book because the author makes it so easy to do and I have felt that it has helped me. It is worth a try!
Excellent - Easy to Read, and it Works! September 26, 2008 1 out of 1 found this review helpful
I've used the script for Total Self Confidence from this book for the past week or two, on average about every other day, and see a complete difference in how I carry myself and how I interact with others. The idea is simple; letting your conscious mind relax and allow ideas to be entered into your subconscious. This is an amazing way to learn positive traits and flush out old, negative ways of thinking. It's not "messing with your mind", any more than working out at the gym "messes with your body". I must say, that if you do this, you have to be open-minded and believe it will work. Set all skepticism aside.
I can't wait to try some of the other scripts! This is the best $10 I've ever spent.
PRACTICAL AND INFORMATIVE. September 17, 2008 1 out of 1 found this review helpful
i really learned alot from reading this book. this book has helped me feel better almost immediately after reading the scripts. i recommend this book for the person eager for immediate results and for the person who may be curious about pursuing self-hypnosis. Worth every penny.
It Works!!! September 10, 2008 0 out of 1 found this review helpful
I am floored! I finally found a self help book that actually does "help". My only nit pick is that he could have axed the first three chapters and gone straight to the meat which was the self hypnosis. This is my first try and I have to say it works better then any meditation CD I have bought. And believe me, I own them all. So, bypass all of the others... this is the real deal. WOW!!!
Right on, basically August 10, 2008 1 out of 1 found this review helpful
I've been a "student" of self hypnosis for 10 years now so I was intrigued when I found this book title.
Having read the book and tried out the techniques, I would have to say self hypnosis "eyes wide open" is great.
The section that deals with creating your own sessions/suggestions is excellent.
I now get into my "state" in less than 30 seconds and start doing powerful work.
I still like to use these techniques, and combine reading other books/scripts while in my "state" with my eyes wide open - works great!
This book is is a "must read" if you want to branch out and improve your self hypnosis skills.
If your just starting out, I'd say give this book a try because self hypnosis with your eyes wide open is probably the best technique - so why not learn the best method first?
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