Avg. Customer Rating:(based on 40 reviews) Sales Rank: 196 Category: Book
Authors:David Zinczenko, Matt Goulding Publisher:Rodale Books Studio:Rodale Books Manufacturer:Rodale Books Label:Rodale Books Languages: English (Original Language), English (Unknown), English (Published) Media: Paperback Number Of Items: 1 Pages: 320 Shipping Weight (lbs): 0.9 Dimensions (in): 6.5 x 6.5 x 0.4
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest?and most harmful?foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.
Other features include: -Restaurant Report Cards on the best chain restaurants for your kids -Drink This, Not That! for Kids -The 20 Worst Kids? Meals in America -10 "Healthy" Foods that Aren't -The 8 Foods You Should Feed Your Kid Every Day
Get Help Making Meals With Nutrition Guides From Eat This Not That For Kids (Click to Enlarge)
About the Author
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nation?s leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live. MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.
Very interesting book! December 3, 2008 Very interesting book! I like it a lot. A lot of helpful information but you have to read very carefully because when comparing some of the products you must compare their serving sizes. Good book, I would recommend.
Eat This Not That December 2, 2008 Great advise on how to chhose what you eat and makes you check the label before buying things
Very Good November 29, 2008 I enjoyed the Adult version of this book, so I purchase the child version to share with my kids and teach them about eating.
The book is well designed in that it does seem to keep them focused on learning about the subject matter and what to look for to try to eat healthier, though unfortunately it is often difficult to eat "healthy" due to all the things kids face these days, such as vending machines and fast food.
It seems to have helped in that my children seem to be considering their eating choices, and making (or agreeing to) better ones than before.
Useful nutritional guide for kids.. November 24, 2008 Love this book for its visuals and categorized format. I think this book is a useful nutritional guide for kid foods.
Read This, Not That November 16, 2008 I brought this book into my seventh grade science class and my kids cannot take their eyes off it. The photographs of all their favorite foods immediately capture their attention. The nutrition information is well-researched, thorough, and positively encyclopedic. This book is a must for all parents.
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