List Price:$12.95 Buy New:$7.31 You Save: $5.64 (44%) Buy New/Used from $7.31
Avg. Customer Rating:(based on 18 reviews) Sales Rank: 7872 Category: Book
Author:Eric R. Braverman Publisher:Sterling Studio:Sterling Manufacturer:Sterling Label:Sterling Languages: English (Original Language), English (Unknown), English (Published) Media: Paperback Number Of Items: 1 Pages: 312 Shipping Weight (lbs): 1.1 Dimensions (in): 9.2 x 6.1 x 1
The national bestseller, now in paperback! The breakthrough program for reversing and preventing aging, written by a leading medical specialist and media expert, is not available at a popular price.
This could be as close to a fountain of youth as mankind will ever come, the truly scientific answer to how to reverse or prevent the debilitating effects of aging, including memory loss, weight gain, sexual dysfunction, and Alzheimer's. Dr. Eric Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives. His key to longevity and well-being is balancing the brain's four important neurotransmitters. A simple test determines which of the four is dominant in you, and what you can do to maintain the right balance, by modifying your diet with both foods and natural supplements. Proven effective for thousands of patients in Dr. Braverman's practice, this groundbreaking approach will help anyone make the most of his or her life, free of the major illnesses (such as cancer and heart disease) and minor ailments as well.
The Way of Health Living!! December 5, 2008 If you are looking to work at being in good health and all around great well being, go ahead and get the book. It is a great informative source of how to take care of ones health!!! It is the most informative and extremely easy to understand and follow all the instructions.Buy it now!!!
Excellent December 2, 2008 This book is a blessing to me and my family. I will acheive great insight that my parents were not able to benefit from.
CONCERNED ABOUT LOSING YOUR MIND? November 12, 2008 1 out of 1 found this review helpful
Like most 60-something, the thought of losing our mind pops in often. In this book, the author, a respected Physician, shows how to increase our brain-power and brain-health, without chemicals! He directs us to the humble herbs that we use every day, and their value for out brain health.
The Edge Effect November 7, 2008 1 out of 1 found this review helpful
The book was received in excellent condition. It was a gift for a dear friend and she was so impressed with the book that she began reading it immediately upon receipt. The information contained within far exceeded her expectations.
Get Ur Brain Balanced-- and get to where you wanna be!! July 17, 2008 9 out of 9 found this review helpful
I can't believe there aren't more rave reviews here. I had to jump up and down when I realized that 10 years of discomfort, allergies, forgetfulness, and other annoying symptoms had a chance to finally be resolved.
Of course, one cannot make any medical claims. Its just a window into what could be an answer for you.
After taking the test (questionnaire in beginning of book), and reading about my Dominant type, Deficient type, and other personality/physical characteristics of the 4 neurotransmitters ... I put the book aside for a bit. I found just that knowledge had given me alot to ponder. Why do I procrastinate, why do I love to be creative... Is it good for my type to drink caffeine...? Well its alot of questions no one ever asked me, and it made me take a second look at what I do and when I feel sick.
I did quite poorly on the deficiency scale. My most severe defiencey being GABA, and hence I have had chronic hives, Irritable bowel, anxiety and other things. But could GABA have anything to do with it?? Well I have taken many credits in Neurology-- this never came up. I have been to Neurologists, Dermatologists, Allergy Specialists-- why has no one given me a GABA promoting drug (atleast)?? Guess there is a disconnect between wellness and typical medical protocols.
I followed the GABA promoting diet (Almonds, oranges, bananas, oats, whole wheat, broccoli, spinach, fish, eggs, and much more...). No drugs. It made a huge difference. I also drank an herbal tea (passion flower, valerian), that helps promote GABA. I decreased caffeine. I focus on what's good for my body to make and store enough GABA to keep my body relaxed. It made an impact-- big enough, that I finally feel my health can be great again.
Thank You Dr. Braverman!
The other reviewer is correct. You cannot get all the lab tests you want run by your MD. Its not considered necessary. You will have better luck with a Chiropractor, or just going on faith and following the diet to see how you feel.
The diets are not hard-- they might include alot of foods you crave since you need building blocks of that neurotransmitter most.
One thing that alot of health enthusiasts may be weary of, is his notes on aspartame containing the Dopamine promoting element phenylanaline... since fake sweeteners are typically considered toxic. I do not know what to say on this. I guess in certain situations your body can make use of it.
I still give the book 5 starts because the advice outweighs the drugs and artifical stuff. Many books I've reviewed showed me weak points in my health and toxins in my environment... but few have given the remedies to fix the problem. Check out this book!
All rights reserved. Amazon.com is a trademark of Amazon.com Information about prices, products, services and merchants is provided by third parties and is for informational purposes only. Caribbean Travel Books does not represent or warrant the accuracy or reliability of the information, and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use.
