Location:Home » Caribbean » Developmental Psychology » The Optimistic Child: A Proven Program to Safeguard Children Against Depression and BuildLifelong Resilience
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Avg. Customer Rating:(based on 3 reviews) Sales Rank: 7734 Category: Book
Author:Martin E. P. Seligman Publisher:Mariner Books Studio:Mariner Books Manufacturer:Mariner Books Label:Mariner Books Languages: English (Original Language), English (Unknown), English (Published) Media: Paperback Number Of Items: 1 Pages: 352 Shipping Weight (lbs): 0.7 Dimensions (in): 8 x 5.4 x 1
Product Description In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.
As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."
Customer Reviews:
Excellent way to teach primary care pediatrician about Depression in Children October 28, 2008 1 out of 1 found this review helpful
Dr. Seligman has put much effort in the writing of this book. The materal, although aimed for parents, I found it very beneficial as a primary care pediatrician. I encounter depression among children almost daily. Dr Seligman helps me to understand the problem with great case discussion and practical strategies. Especially, the questionnaire used in his study was also included in the book and it was very useful. I enjoy reading the book and parents are please that I can offer help for them and their children.
Practical Tools and Techniques October 12, 2008 1 out of 1 found this review helpful
This is the most helpful book I have ever read for helping your children cope with anxiety and pessimism. It provides you with tools and techniques for building a solid foundation of optimism. A psychiatrist recommended this to me, and I have since recommended it to friends.
Excellent book May 29, 2008 5 out of 5 found this review helpful
I had read this author's book "Learned Optimism" which was oriented to adults. The Optimistic Child gives an emphasis to the parent-child relationship instead which is a great addition to his prior work. I found it a little more technical in its writing than the adult version, but not too difficult to read. I highly recommend it for parents trying to help their children to be positive and optimistic in life.
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